Hamilton Hughes, Health and Fitness

Hamiliton Hughes is an Australian based Fijian, passionate about health and fitness. For more than a decade his involvement in sport has seen him gain a depth of experience playing rugby league at various levels, even representing his country of birth (Labasa, Fiji) with the Fiji Bati.  Today, he’s dedicated his career to giving back to his community, by helping people reach their own personal goals through health and fitness. He specialises in boxfit, strength and conditioning, functional fitness, interval circuit training and group sessions. Hamilton’s currently based at the NCIE (National Centre of Indigenous Excellence) Fitness Centre in Redfern. We’re proud to share his story – to find out more, you can contact Hamilton on hamiltonhughes@icloud.com, or on Instagram @hamilton_hughes.



Arieta Tora Rika is a Tongan-Fijian Freelance Writer, Digital Communications Specialist, and Talanoa's Founder and Creative Director. Born in Darlinghurst in the late 80s, she spent most of her childhood in Fiji, New Zealand and Australia, and all of her teen years in Tonga. She now lives in Western Sydney with her husband Josese.